Columns By Helayne Waldman

 

Columns may be reproduced with permission, and as long as full attribution is given.

Autumn Brings Incredible Edibles

Chocolate is for Lovers and Octogenarians

Considerations for Celiacs

Feed a Cold – with Functional Foods

Fancy a Few Fabulous Foods?

Have a Problem? Find a Bee

How Sweet it Isn't

How to Lower Cholesterol? Let me Count the Ways

It's Resolution Time

Is Your Multinutrient Up to Snuff?

Keeping your Bones Alive and Well

Magnesium is Magnificent

Milk it for What it's Worth

Nutritional Needs Change as Body Ages

Phenomenal Potassium

September is Back-to-Junk Food Month

Slow and Steady Still Wins the Race

Something fishy?

Soy Story

Spring is Here…. And so are the Sniffles

Talking Turkey

The Heart of the Matter

The Many Faces of MSG

The Tales your Teeth Tell

Those Fabulous Flora

Three Tips for Holiday Bingers

Time for an Oil Change

To Juice or Not to Juice

Uncertain Times for Essential Nutrients

Vitamin D: Definitely Not Dispensable

What Nutritionists Do

What's in your shopping cart?

Why Buy Organic?

Why the Buzz about the Bees?

Worth the Weight